EMDR
EMDR, or Eye Movement Desensitization and Reprocessing, is a therapy modality designed to alleviate distress related to traumatic memories. EMDR is an empirically validated treatment modality that has been used to treat a wide variety of symptoms related to trauma.
Some common issues that EMDR can be used to treat can include:
PTSD (Post-traumatic Stress Disorder)
Single-event traumas (e.g., car accidents)
Complex trauma (e.g., abuse)
Other mental health issues (e.g., depression, anxiety)
You can read more about EMDR therapy here: